In general most single issues/challenges that bring a person to hypnotherapy can be addressed in just 3-4 sessions, sometimes less. Each client is unique and as such so is each prescription. I also offer group sessions for up to 5 people.
Many people have a misunderstanding of hypnotherapy and relate it to seeing a "hypnotist" on stage overseas. Hypnotherapy is about relaxation and access the subconscious mind to be able to deliver therapy, very different to what happens on stage. I offer a free consultation to be able to share what hypnotherapy is all about, answer any questions, offer guidance and or signposting and establish is it is the right therapy for you.
3 Sessions £180
Available online (dependent on presenting issue
Most issues and unwanted feelings that present themselves can be worked through in just three sessions. I always recommend having three and if we are able to make an impact in two then that is great.
If you are new to hypnotherapy it can take one session to settle in to the experience
Weight Reduction Standard
4 week one to one
My weight reduction programme can be delivered online, you will benefit from 4 hour long hypnotherapy sessions, offering relaxation and subconscious messaging around losing weight. This is not a sprint, this is a marathon, this is NOT a diet this is a mindset shift. This package also includes a daily audio that is part of the programme for 28 days and personalised affirmations.
Weight Reduction Group
4 weeks online
Up to 4 people £295.00
( one cost for up to 4 )
Online group weight reduction therapy, your group will benefit from 4 hour long hypnotherapy sessions, offering relaxation and subconscious messaging around losing weight. This is not a sprint, this is a marathon, this is NOT a diet this is a mindset shift. This package also includes a daily audio that is part of the programme for 28 days and personalised affirmations.
Relaxation Session - 1 Hour £65
How do you relax? It could be going for a massage, or a spa day, going to the hairdressers or beautician.
Few people realise that hypnotherapy is the perfect therapy for relaxation. If you struggle to quieten your mind, have tried to meditate and just can't switch off the internal chatter, try hypnotherapy, it is a natural and relaxing experience and the effects can be as good as getting a full nights sleep. Allow yourself to rest allow yourself to relax and recharge.
Stop Smoking - 2 hours
Online and in person
Aside from the obvious cost to your long term life span and health smoking is expensive. If you smoke 20 cigarettes a day, your weekly spend is £91.00 and your monthly spend £364.00
One single session costs less than two weeks of your smoking habit and will free you from the habit for life.
Weight reduction - Plus
With Hypnotic Gastric Band
This is an upgraded package to the basic weight reduction programme. This package is a 6 week programme which also includes the hypnotic gastric band procedure, this is a much longer hypnotherapy session.
This package also includes a daily audio for use for 28 days and personalised affirmations. This package is particularly suited to those who have a substantial amount of weight to lose and are prone to over eating.
Group relaxation evening/afternoon - 2 hours hypnotherapy & EFT
£125 Up to 5 people
This is a group session, and as such will be a more generic session offering relaxation, stress and anxiety relief, plus some every day breathing techniques and tools to take away.
If this is a team looking to improve performance therapy can be centred around confidence, motivation and self esteem.
What Our Clients Say
Amy T - Anxiety 12 year old son.